Classes for All Skill Levels
Everyone Is Welcome
At Supreme Jiu Jitsu, every class is beginner-friendly. Whether you’re stepping onto the mat for the first time or refining your advanced techniques, our structured approach caters to all. Mondays are especially suited for beginners, with a class style that emphasizes foundational techniques.
Adult Jiu Jitsu
Discover Your Strength and Potential
The Adult Jiu Jitsu program at Supreme Jiu Jitsu is designed for anyone ready to invest in their health, confidence, and self-defense skills. Our classes combine traditional Jiu Jitsu techniques with a focus on modern, practical self-defense, giving you the confidence and ability to protect yourself and loved ones. Here, Jiu Jitsu is more than just a sport; it’s a journey that empowers you mentally and physically.
Classes offer a full-body workout, building strength, flexibility, and cardiovascular health. Say goodbye to the repetitive gym routine and embrace a dynamic, engaging approach to fitness. Our community is supportive, with a welcoming atmosphere that makes each class as motivating as it is challenging.
Adult Jiu Jitsu
Discover Your Strength and Potential
The Adult Jiu Jitsu program at Supreme Jiu Jitsu is designed for anyone ready to invest in their health, confidence, and self-defense skills. Our classes combine traditional Jiu Jitsu techniques with a focus on modern, practical self-defense, giving you the confidence and ability to protect yourself and loved ones. Here, Jiu Jitsu is more than just a sport; it’s a journey that empowers you mentally and physically.
Classes offer a full-body workout, building strength, flexibility, and cardiovascular health. Say goodbye to the repetitive gym routine and embrace a dynamic, engaging approach to fitness. Our community is supportive, with a welcoming atmosphere that makes each class as motivating as it is challenging.
Kids Jiu Jitsu
Confidence.
Resilience.
Respect.
Our Kids Jiu Jitsu program, for ages 6-12, is focused on empowering young students with self-defense, discipline, and self-confidence. Through a structured curriculum, kids learn effective techniques that build both physical and mental resilience. More than just physical training, our classes equip children with tools to handle adversity and prevent bullying, creating positive habits that last a lifetime.
What Your Child Will Learn:
Self-Defense Skills: Practical techniques for real-life situations.
Confidence Building: Mastering new moves boosts self-assurance.
Respect and Discipline: Jiu Jitsu teaches values that extend beyond the mat.
Each session is designed to be fun and engaging, ensuring your child feels safe, supported, and excited to learn. Our supportive, family-friendly environment helps kids build friendships, develop teamwork, and grow in a setting that emphasizes respect, kindness, and healthy habits.
Kids Jiu Jitsu
Confidence
Resilience
Respect
Our Kids Jiu Jitsu program, for ages 6-12, is focused on empowering young students with self-defense, discipline, and self-confidence. Through a structured curriculum, kids learn effective techniques that build both physical and mental resilience. More than just physical training, our classes equip children with tools to handle adversity and prevent bullying, creating positive habits that last a lifetime.
What Your Child Will Learn:
Self-Defense Skills: Practical techniques for real-life situations.
Confidence Building: Mastering new moves boosts self-assurance.
Respect and Discipline: Jiu Jitsu teaches values that extend beyond the mat.
Each session is designed to be fun and engaging, ensuring your child feels safe, supported, and excited to learn. Our supportive, family-friendly environment helps kids build friendships, develop teamwork, and grow in a setting that emphasizes respect, kindness, and healthy habits.
Typical Class Structure
We’ve built a clean, modern facility designed for maximum comfort and convenience. Whether you’re relaxing in the lounge or preparing for your next class, you’ll find everything you need to have an enjoyable experience.
Warm-Up Drilling: Get your body moving and prepared.
Technique Drilling: Master specific moves with expert instruction.
Situational Training: Practice live in controlled, scenario-based drills.
Live Rolling: (Optional) Test your skills with sparring in a safe environment.
New to Jiu Jitsu? Arrive 10 minutes early, and remember: no zippers, jewelry, or metal on the mat.
Flexible Membership Options
Choose from our flexible membership plans to fit your schedule. Attend classes twice weekly or opt for unlimited access to train as much as you like. Classes are available from Monday to Friday, with sessions held three times daily. Join us and become part of a community dedicated to helping you reach your personal best.
Flexible
Membership Options
Choose from our flexible membership plans to fit your schedule. Attend classes twice weekly or opt for unlimited access to train as much as you like. Classes are available from Monday to Friday, with sessions held three times daily. Join us and become part of a community dedicated to helping you reach your personal best.